Antonieta Contreras – Medium

Antonieta Contreras

Featured Book

Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

A deep journey into the complexities of traumatization and its consequences

2023

Antonieta Contreras

Antonieta Contreras

Stories

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ILLUMINATION

Last of a Kind: I Finished My Book About Trauma Just Before the ChatGPT Era

Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author.

Aug 28, 2023

Last of a Kind: I Finished My Book About Trauma Just Before the ChatGPT Era

Aug 28, 2023

Entendiendo “Desregulación”

La importancia de distinguir los diferentes estados de confusión interior

Aug 8

Entendiendo “Desregulación”

Aug 8

Published in
ILLUMINATION

“Falling in Love” and Trauma

How science may explain their parallels

Jul 28

“Falling in Love” and Trauma

Jul 28

Published in
ILLUMINATION

Understanding Dysregulation

Navigating the Turmoil Within

Jun 11

Understanding Dysregulation

Jun 11

Published in
ILLUMINATION

Busting the Myths Around Trauma

Why Understanding Helps Healing

May 1

Busting the Myths Around Trauma

May 1

Published in
ILLUMINATION

Myths and Realities of Gaslighting

Protecting Yourself from Emotional Mind Games

Apr 19

Myths and Realities of Gaslighting

Apr 19

What is considered traumatizing?

Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author

Apr 15

What is considered traumatizing?

Apr 15

Published in
ILLUMINATION

You Might Be Misattributing Your Arousal: How To Identify And Clarify Sexual Urges

Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author

Mar 23

You Might Be Misattributing Your Arousal: How To Identify And Clarify Sexual Urges

Mar 23

Published in
Change Your Mind Change Your Life

Your Brain Is a Prediction Machine. What Does That Mean for Your Mental Health?

Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author

Feb 24

Your Brain Is a Prediction Machine. What Does That Mean for Your Mental Health?

Feb 24

Published in
Change Your Mind Change Your Life

The Role of “Mental Defeat” in Trauma and Its Impact on Mental Health

How the Brain Interprets Giving Up

Jan 13

Woman in a window looking down

Jan 13

Antonieta Contreras

Antonieta Contreras

Book Author

Antonieta is a psychotherapist certified in Trauma Studies, Human sexuality, Neurofeedback, Contemplative psych… She is passionate about facilitating healing.

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