PinnedAntonieta ContrerasinILLUMINATIONLast of a Kind: I Finished My Book About Trauma Just Before the ChatGPT EraAntonieta Contreras, LCSW-R, CCTP-II, BCN, Author.·6 min read·Aug 28, 2023----
Antonieta ContrerasinILLUMINATIONBusting the Myths Around TraumaWhy Understanding Helps Healing·6 min read·May 1, 2024--3--3
Antonieta ContrerasinILLUMINATIONMyths and Realities of GaslightingProtecting Yourself from Emotional Mind Games·5 min read·Apr 19, 2024----
Antonieta ContrerasWhat is considered traumatizing?Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author3 min read·Apr 15, 2024----
Antonieta ContrerasinILLUMINATIONYou Might Be Misattributing Your Arousal: How To Identify And Clarify Sexual UrgesAntonieta Contreras, LCSW-R, CCTP-II, BCN, Author·8 min read·Mar 23, 2024--2--2
Antonieta ContrerasinChange Your Mind Change Your LifeYour Brain Is a Prediction Machine. What Does That Mean for Your Mental Health?Antonieta Contreras, LCSW-R, CCTP-II, BCN, Author·8 min read·Feb 24, 2024----
Antonieta ContrerasinChange Your Mind Change Your LifeThe Role of “Mental Defeat” in Trauma and Its Impact on Mental HealthHow the Brain Interprets Giving Up·6 min read·Jan 13, 2024--3--3
Antonieta ContrerasinILLUMINATIONBreaking Free: A Guide to Dissolving Trauma Bonds and Rediscovering YourselfAntonieta Contreras, LCSW-R, CCTP-II, BCN, Author·6 min read·Dec 11, 2023--3--3
Antonieta ContrerasinILLUMINATIONWhy Do We Get Triggered? Understanding the Psychology Behind Emotional ReactionsAntonieta Contreras, LCSW-R, CCTP-II, BCN, Author·6 min read·May 13, 2023--2--2
Antonieta ContrerasinILLUMINATIONThe Making of a Narcissist: Understanding the Root CausesThe Rise and Fall of Narcissists: How the Ego of Others Destroys Them·5 min read·Apr 23, 2023--6--6